So What Are Healing Arts?

What healing arts are?

The healing arts are creative practices that promote healing, wellness, coping and personal change. Traditional healing arts include music, art, dance/movement, poetry/writing, and drama therapies. These approaches combine artistic expression with psychological awareness and communication, and are led by therapists experienced in both areas.

In addition to the traditional healing arts, there are many other forms of expression, connection and self-development that can play a key role in health. These can be practiced with the guidance of a teacher or therapist, but can also be incorporated into your life on your own to gain enrichment, self-awareness, and pleasure.

Scientific studies tell us that art heals by changing a person’s physiology and attitude. The body’s physiology changes from one of stress to one of deep relaxation; from one of fear to one of creativity and inspiration.

Art and music put a person in a different brain wave pattern; music and art affect a person’s autonomic nervous system, their hormonal balance and their brain neurotransmitters.

Art and music affect every cell in the body instantly to create a healing physiology that changes the immune system and blood flow to all the organs.

Music and Art also immediately change a person’s perceptions of their world; by changing attitude, emotional state, and pain perception. As a result, they create hope and positivity and they help people cope with difficulties. hence they transform a person’s outlook and way of being in the world.

In this way our projects helps you recover your natural rhythm and learn to shine again. You are not alone, we are here for you.

Find out more about our services